Body, Mind, Spirit

Organize Your Ishhh

Take a look around. Your life is a mess… and so is your home. Come on, dude! This is supposed to be your haven/your safe space! And instead, you’re treating it like an abandoned closet. Your clothes are like your feelings– THEY’RE ALL OVER THE PLACE. If you continue to live like this, you’re going… Read More Organize Your Ishhh

Body, Mind, Spirit

Get Ritualistic

Hey friend, come in a little closer… I’ve got some knowledge to drop. Your non-existent morning ritual is really screwing you over.  Now I’ll spare you the common lecture of why a morning routine is good for motivation, and I’ll instead offer you an alternative idea– By not having a morning routine, you might be… Read More Get Ritualistic

Body, Mind, Spirit

Cut Yourself Some Slack

How about a round of applause for all the losers in the world?! That’s right. I’m calling you a loser. Before you drop your chin and start smacking your forehead repeatedly while saying “Stupid! Stupid!” — allow me to clarify. I’m congratulating you because, unlike the most of the population, you had the balls to… Read More Cut Yourself Some Slack

Body, Mind, Spirit

not today, Satan!

It’s getting to be that time of the year when life just kicks ya right in the teeth. Work is either crazy or it’s slow, your diet is terrible, you’ve been slacking in the gym, your relationships are suffering, you don’t feel like being adventurous, you’ve run out of things to watch on Netflix… Sound… Read More not today, Satan!