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What the FUNK?!

An Eclectic Guide to the Pursuit of Health & Happiness

Tag: empower

— Mind —

5-Minute Attitude Adjustment

March 19, 2018

Take yourself from powerLESS to powerFULLLLL — in 5 minutes or less. It’s Monday. You’re exhausted from the weekend. You don’t know how to start off on a good foot. Add to that– you’re also in a funk. Hey, been there, kiddo. I remember I was in my car, driving home from the grocery store,… Read More 5-Minute Attitude Adjustment

— Mind, Spirit —

Making the Decision to Conquer Your Seasonal Depression

January 18, 2018

It’s getting to be that time of the year when life just kicks ya right in the teeth. Work is either crazy or it’s slow, your diet is terrible, you’ve been slacking in the gym, your relationships are suffering, you don’t feel like being adventurous, you’ve run out of things to watch on Netflix… Sound… Read More Making the Decision to Conquer Your Seasonal Depression

Recent Posts

  • 7 Easy Ways to Organize Your Home for More Good Vibes
  • 6 Morning Routine MUSTS to Combat Decision Fatigue Like a Boss
  • 6 Great Ways to Rest and Recharge
  • Change Your Words, Change Your Mindset
  • 5-Minute Attitude Adjustment

The Face of the Funk: Meet Nikki

Recent Posts

  • 7 Easy Ways to Organize Your Home for More Good Vibes
  • 6 Morning Routine MUSTS to Combat Decision Fatigue Like a Boss
  • 6 Great Ways to Rest and Recharge
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