It’s Monday. You’re exhausted from the weekend. You don’t know how to start off on a good foot. Add to that– you’re also in a funk. Hey, been there, kiddo. I remember I was in my car, driving home from the grocery store, and all of a sudden, I just had a full breakdown. My… Read More From PowerLESS to PowerFUL, In 5 Minutes or Less
Hey friend, come in a little closer… I’ve got some knowledge to drop. Your non-existent morning ritual is really screwing you over. Now I’ll spare you the common lecture of why a morning routine is good for motivation, and I’ll instead offer you an alternative idea– By not having a morning routine, you might be… Read More 6 Morning Routine MUSTS to Combat Decision Fatigue Like a Boss
How about a round of applause for all the losers in the world?! That’s right. I’m calling you a loser. Before you drop your chin and start smacking your forehead repeatedly while saying “Stupid! Stupid!” — allow me to clarify. I’m congratulating you because, unlike the most of the population, you had the balls to… Read More 4 Steps to Getting Your Mind Right
It’s getting to be that time of the year when life just kicks ya right in the teeth. Work is either crazy or it’s slow, your diet is terrible, you’ve been slacking in the gym, your relationships are suffering, you don’t feel like being adventurous, you’ve run out of things to watch on Netflix… Sound… Read More Making the Decision to Conquer Your Seasonal Depression